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Benefits
Chicken legs provide a
required amount of proteins and nutrients which is important for muscle growth
and tissue repair. It’s said that a significant amount of daily protein for
women is 46 grams and 56 grams. It’s good to include Chicken legs fried or
grilled to your diet.
Shelf Life
1-2 days in the refrigerator after purchase, even if they sell-by
date passes during that time, as long as they have been refrigerated
continuously at or below 40 degrees F. Raw chicken can also make it more than 3
months in the freezer.
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admin - March 7, 2016:
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