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Benefits
Drumsticks are an excellent source of B vitamins like niacin, riboflavin, and vitamin B12, which are known to play a vital role in improving your digestive health. it promotes a healthy bone structure, a high amount of calcium, and iron that not only help build strong bones, but also prevents the loss of bone density, further increasing overall stamina In health. Fresh pods and seeds are an excellent source of oleic acid, a health-benefiting monounsaturated fat.
Shelf Life
Properly stored,
drumstick will last for about 1 to 2 weeks at normal room temperature.
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admin - March 7, 2016:
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